Wellness Club at Defined
What began as Longevity Lab now enters its next chapter as part of Defined.
We are proud to bring the recovery, wellness, and longevity experience you know into the world of Defined — where movement and restoration exist in seamless balance.
Wellness Club at Defined is designed to restore, revitalize, and elevate overall wellbeing through a thoughtfully curated collection of advanced therapies — seamlessly woven into a refined, restorative experience.
We are proud to bring the recovery, wellness, and longevity experience you know into the world of Defined — where movement and restoration exist in seamless balance.
Wellness Club at Defined is designed to restore, revitalize, and elevate overall wellbeing through a thoughtfully curated collection of advanced therapies — seamlessly woven into a refined, restorative experience.
Wellness Club
Wellness Club is an intentional extension of your practice.
Designed to support recovery, circulation, and overall vitality, it brings together advanced therapies within a seamless, elevated experience — where movement and restoration exist in balance.
Designed to support recovery, circulation, and overall vitality, it brings together advanced therapies within a seamless, elevated experience — where movement and restoration exist in balance.
Wellness Therapies
Defined Sculpt & Detox
Transformative Brazilian lymphatic sculpting treatment designed to encourage detoxification, stimulate circulation, reduce puffiness, and contour the body through advanced lymphatic techniques. This deeply restorative experience supports immune function while promoting a lighter, more sculpted feeling throughout the body.
The 75-minute treatment includes facial lymphatic drainage, with optional cupping therapy for a customized recovery experience.
The 75-minute treatment includes facial lymphatic drainage, with optional cupping therapy for a customized recovery experience.
75 min | $175
Post Surgery - Lymphatic
A restorative post-operative lymphatic treatment designed to support healing, reduce swelling, and encourage optimal recovery following surgery. Specialized techniques help stimulate lymphatic flow, ease congestion, and support the body’s natural detoxification process as tissues heal.
60 minutes of hands-on lymphatic therapy followed by 15 minutes of red light therapy to further support circulation, recovery, and full-body restoration
60 minutes of hands-on lymphatic therapy followed by 15 minutes of red light therapy to further support circulation, recovery, and full-body restoration
75 min | $150
Signature Relaxation Massage
A deeply restorative full-body massage experience designed to relax the body, release everyday tension, and support overall well-being through intentional light to moderate pressure techniques.
60 min | $115
90 min | $160
90 min | $160
Deep Restore
Designed to address chronic muscle tension and deeper layers of restriction, this therapeutic massage incorporates firm pressure and targeted trigger point therapy to release tightness, reduce discomfort, and support overall muscular recovery and performance.
60 min | $135
90 min | $180
90 min | $180
Nurture Massage
A restorative massage experience thoughtfully designed for pregnancy. Using gentle, supportive techniques and specialized positioning, this treatment helps ease muscular tension, reduce swelling, improve circulation, and promote deep relaxation for both mother and baby. The result is a nurturing experience that supports comfort, balance, and well-being throughout every stage of pregnancy.
60 min | $125
90 min | $165
90 min | $165
Recovery Offerings
Red Light Therapy
A restorative treatment using low-level light wavelengths to support cellular repair, reduce inflammation, and promote skin health.
Each session is designed to be quiet, grounding, and deeply complementary to your movement practice.
Each session is designed to be quiet, grounding, and deeply complementary to your movement practice.
Single Session: $25
EWOT
(Exercise With Oxygen Therapy)
A guided experience that combines light movement with increased oxygen intake to support circulation, energy, and endurance.
Ideal for recovery, cardiovascular support, and overall performance.
Ideal for recovery, cardiovascular support, and overall performance.
Single Session: $25
Red Light + Vibration Plate
An enhanced approach to recovery.
This session pairs red light therapy with subtle vibration plate activation to support circulation, lymphatic movement, and gentle muscle engagement — creating an experience that feels both restorative and energizing.
This session pairs red light therapy with subtle vibration plate activation to support circulation, lymphatic movement, and gentle muscle engagement — creating an experience that feels both restorative and energizing.
Single Session: $30
Add-On: $5
Add-On: $5
Book Wellness Club
All sessions can booked directly through the Defined Pilates app.
- Open the Defined Pilates app
- Tap “Appointments”
- Select “Wellness Club” or “Wellness Therapies”
- Choose your service
- Pick your time
Experience
Every Wellness Club offering is designed to feel intentional, restorative, and supportive of your overall well-being.
Whether you're visiting for Red Light Therapy, EWOT, recovery services, or Wellness Club Therapies, our goal is to create a seamless experience that complements your movement practice and supports recovery beyond the studio.
If you're new to Wellness Club, our team will guide you through your first visit and answer any questions to ensure a comfortable and personalized experience.
Whether you're visiting for Red Light Therapy, EWOT, recovery services, or Wellness Club Therapies, our goal is to create a seamless experience that complements your movement practice and supports recovery beyond the studio.
If you're new to Wellness Club, our team will guide you through your first visit and answer any questions to ensure a comfortable and personalized experience.
